Nutrition Counseling Services
Free Introductory Call
15 minutes – $0
A quick, no-pressure way to talk through your nutrition goals and concerns.
You can ask questions, learn what the process looks like, and get a sense of whether this feels like the right fit.
We can also discuss insurance, reimbursement options, and what coverage might look like for your particular situation.​​​​
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We'll also walk you through what our first session looks like, so you know exactly what to do, what to expect and how to get started.
Initial Nutrition Appointment
60-90 minutes – $140-210
Discuss your goals, concerns, and what you hope to change.
We’ll review your symptoms, medical history, and daily routines to understand the full picture.
Create a supportive, personalized plan that’s both realistic and effective, developed with your symptoms, routines, and preferences in mind.
You’ll leave with clear, science-backed guidance and specific next steps, including strategies you can begin using right away.​​
Follow Up Appointment
30 minutes – $80
We’ll check in on what felt helpful and what felt challenging.
Discuss changes in symptoms and progress, exploring what’s improved and what needs more support.
Revise the nutrition plan based on what you need right now, refining recommendations so they stay practical and effective.
We'll provide clear, science-backed guidance for your next steps and you’ll receive support and validation to stay motivated.​​​
Nutrition counseling is frequently eligible for out-of-network reimbursement. Many clients receive partial reimbursement for services after submitting a claim form to their insurance plan.
